Luray Tri

Hello T3,

I hope everyone has stayed safe training through this heat. I am looking forward to crossing the finish line and seeing the group together as unit in our victory party!

I will be running this race to honor my best friends current battle in Afghanistan. If anyone is interested in honoring his unit by running this race you can do so by wearing a yellow bandana on the left arm or head and labeling it "legion"

Additionally, if anyone would like to contribute a book or magazine to his unit you can do so by sending any reading material to his unit at

CPT GRADY LOWE
OCCP LAGHMAN
FOB METHAR LAM
LAGHMAN, AFGHANISTAN
APO AE 09310

Much Thanks,
Ian Mosher
www.dcsportsmassage.com